MILE HIGH DANCE CENTER

About

Mile High Dance Center has come a long way in a few short years! Originally starting as the first company dedicated to pom classes and competitions, we now offer weekly classes in all dance styles including ballet, hip hop, tap, jazz, lyrical, contemporary, pointe and acrobatics!

Our youth programs are specifically designed to give kids a first look at dance. We offer combination classes beginning at age two, which expose kids to more dance styles and variety. We have open enrollment all year long, so stop by anytime to have your child try their first class for free!

Join our family today!

Lauren (Giangregorio) Stengel

Owner & Artistic Director

Originally from Los Angeles County, California, Lauren grew up training and competing in tap, jazz, lyrical and ballet. At the age of 16, she won the silver medal for her solo at the IDO World Tap Dance Championships in Riesa, Germany, and in the prior World Championships she earned a gold medal in her group performance and was a finalist for both her solo and duet. Her ballet training was primarily under Lisa Cuizon in the Balanchine technique. Lauren's professional experience includes working and performing as a NFL Denver Broncos Cheerleader for three seasons, coaching the Division I Santa Clara University Broncos Cheer and Dance Teams for three seasons, serving as a member of the highly competitive University of Colorado CU Express Dance Team for 3 years (Team Captain for 2 years), working as a Universal Dance Association (UDA) staff instructor, performing in the celebrity charity dance showcase, “We Sparkle” in Southern California with actors such as Ryan Stiles and Eric McCormack from Will and Grace, assistant coaching at Cherry Creek High School in Greenwood Village, Colorado, as well as training and choreographing for many College, High School, and All Star cheer and dance teams throughout the country. Lauren attended the University of Colorado, where she earned double degrees, a B.A. in Dance and a B.S. in Advertising from the Journalism School. She currently works for the Denver Broncos as the Cheerleader's Program Manager, where she is the Director of over 600 Junior Cheerleaders; Lauren also assists the with the Broncos Game Day Entertainment Marketing and other events.

Kristin Bahn

Dance Instructor & Office Assistant & Team Coach

Rylee Martinez

Dance Instructor & Team Coach

Jordan Henry

Dance Instructor & Director of Ballet Showcase

Anastasiya Buechele

(née Baranova)

Dance Instructor

Sarah Castro

Dance Instructor & Team Coach

Montana O’Brien

Dance Instructor

Laura Fishlock

Acro Instructor

Alex Limberis

Dance Instructor & Team Coach

Amanda Sainz

Dance Instructor

Miss Barb

Office Manager

Miss Angela

Thursday & Friday Morning Instructor

Miss Hailey Jo

Wednesday Pom Instructor

Miss Lauren M.

Wednesday and Saturday Instructor

TESTIMONIALS

Client

CONTACT US

CONTACT US

ADDRESS

99 Inverness Dr E #250a, Englewood, CO 80112

Mon – Wed : 8:00am – 06:00pm

Thu – Sat : 10:00am – 8:00pm

Sunday : Closed

Copyright 2026. Mile High Dance Center. All Rights Reserved.